Solder at DMZ Korea

A Guide to the DMZ: 5 Do’s and Don’ts

The Joint Security Area (JSA) at the DMZ, South Korea   The world was shocked this week when an American Soldier ran through the demilitarized zone (DMZ) border into North Korea. Travis King, a soldier who was stationed in South Korea but serving a prison sentence due to assault, escaped his escort back to America…

Fulbright Korea: 10 Tips for a Winning Application

Fulbright Korea Application deadline for the Teaching Program is October 10, 2023. Here are some tips for applying for this life-changing experience. “The Fulbright experience will not help you professionally.” That’s what a mentor told me when I made it through the second round of my Fulbright application. But, as a Korean-American who was not…

Lifespan Optimization: Turning on the Vitality Genes

Longevity and healthy aging are hot topics these days. The Wall Street Journal recently reported a spike in interest in ice baths while Harvard genetics professor David Sinclair offers a compelling argument for becoming healthier through actions such as calorie restriction, cold therapy, and of course exercise in his bestseller “Lifespan: Why We Age and…